SEAFOOD SOULFOOD

Sunday Roast:

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Ingredients:

Butterflied Chicken

1 full chicken, butterflied

Salt and pepper

½ a cup mayonnaise

2 Tbsp butter, melted

60ml lemon juice

1Tbsp chicken spice

Handful fresh parsley, finely chopped

4 garlic cloves, minced

Instructions:

Preheat oven to 180 degrees

Butterfly the chicken. Season the chicken with salt and pepper. Combine mayonnaise , butter, lemon juice, chicken spice, parsley and garlic cloves. Marinate the chicken. Cover with foil. Place on oven tray and grill for 45 minutes. Remove foil and let it brown for 10 minutes.

Enjoy

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