HEALTY RECIPE

Mediterranean Chicken Zucchini Bake

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A hearty and flavorful one-pan dish that combines juicy chicken, tender vegetables, and creamy feta cheese for a satisfying Mediterranean-inspired meal.

 

Ingredients:

– 3 boneless, skinless chicken breasts, cut into bite-sized pieces

– 2 medium zucchinis, sliced into rounds

– 1 pint cherry tomatoes, halved

– 1 red bell pepper, diced

– 1/2 red onion, thinly sliced

– 3 garlic cloves, minced

– 1/4 cup olive oil

– 1 teaspoon dried oregano

– 1 teaspoon dried basil

– 1/2 teaspoon dried thyme

– Salt and pepper to taste

– 1/2 cup crumbled feta cheese

– Fresh parsley, chopped (optional)

 

Directions:

  1. Preheat your oven to 400°F (200°C). Grease a large baking dish with olive oil.
  2. Combine the chicken pieces, zucchini slices, cherry tomatoes, red bell pepper, red onion, and minced garlic in a large bowl.
  3. Drizzle olive oil over the chicken and vegetables. Add oregano, basil, thyme, salt, and pepper. Toss until well coated.
  4. Transfer the mixture to the baking dish, spreading it out evenly.
  5. Bake for 25-30 minutes until chicken is cooked through and vegetables are tender.
  6. Sprinkle feta cheese over the top and bake for 5 more minutes until slightly melted.
  7. Garnish with chopped parsley if desired before serving.

Prep Time: 15 Minutes | Cook Time: 35 Minutes | Total Time: 50 Minutes | Kcal: 350 Kcal | Servings: 4 servings

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