SEAFOOD SOULFOOD

meatloaf

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Ingredients:

1 lb ground beef

1/2 cup breadcrumbs

1/2 cup milk

1 egg

1/2 onion, chopped

1 tsp salt

1/4 tsp black pepper

2 tbsp ketchup

 

Instructions:

Preheat oven to 350°F (175°C).

In a large bowl, mix together the ground beef, breadcrumbs, milk, egg, chopped onion, salt, and black pepper.

Transfer the mixture to a loaf pan, and shape it into a loaf.

Spread ketchup over the top of the meatloaf.

Bake for 1 hour, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Let the meatloaf cool for a few minutes before slicing and serving.

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