A viral healthy lunch idea packed with flavor, freshness, and protein — perfect for a quick weeknight win or your next meal prep post!
What You’ll Need:
1 grilled chicken breast (sliced)
2 cups romaine or mixed greens
½ avocado (sliced or scooped)
½ cup cherry tomatoes (halved)
¼ cup cucumber slices
¼ cup diced bell pepper (any color)
¼ cup crumbled feta cheese
1 tbsp olive oil
1 tbsp lemon juice
Salt & black pepper to taste
How to Make It:
1️⃣ Grill the Chicken:
Season chicken breast with salt, pepper, and a pinch of garlic powder.
Grill or pan-sear until fully cooked and charred for flavor. Slice into strips.
Grilled chicken is the best high-protein lunch staple—perfect for your weekly healthy meal plan.
2️⃣ Chop the Veggies:
Wash and chop greens, cucumber, bell pepper, and cherry tomatoes.
Add everything to a large bowl or plate.
This colorful combo screams fresh and vibrant—and boosts algorithm love on Facebook!
3️⃣ Add the Creamy Goodness:
Scoop in your avocado and top everything with crumbled feta.
That mix of creamy, salty, and fresh makes this bowl next-level clean eating.
4️⃣ Dress It Up:
Drizzle with olive oil and lemon juice. Sprinkle salt and pepper over top.
*Easy dressing, bold flavor — a Facebook-favorite clean eating move.
5️⃣ Toss & Enjoy:
Serve with grilled chicken on top or on the side for full plate aesthetics.
Mix before eating or enjoy it layered!
Prep Time: 10 minutes | Cook Time: 12 minutes | Total Time: 22 minutes
Calories: ~450 per serving | Protein: ~38g per serving
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